Discover the perfect blend of rejuvenation and cultural immersion with our 5-day, 5-night wellness retreat at Indian Summer House. Designed to restore balance and vitality, this experience combines authentic Ayurvedic therapies, yoga, and Kerala’s rich traditions

Ayurvedic Therapies

Relax and heal with 15 therapeutic treatments carefully sequenced to detoxify, rejuvenate, and energize:

• Sarvaanga Abhyanga: Full-body massage with herbal oils (60 min).
• Swedana: Herbal steam therapy to eliminate toxins (15 min).
• Nasya Karma: Nasal cleansing for clarity and calm (20 min).
• Podikizhi: Herbal poultice massage for muscle relief (60 min).
• Shirodhara: A calming stream of warm oil for mental clarity (30 min).
• Kati Vasti: Targeted therapy for spinal health (30 min).

Daily Yoga

Begin each day with tailored yoga sessions to enhance flexibility, reduce stress, and deepen mindfulness.

Cultural Experiences

• Immerse yourself in Kerala’s traditions with three unforgettable experiences:
• Canoe River Crossing with Afternoon Tea at Mohanan’s Tea Shop.
• Sunset Temple Tour & Pushpanjali blessing.
• Cooking Experience: Learn the secrets of Kerala cuisine with our chef.

Nourishing Cuisine

• Enjoy fresh, farm-to-table vegetarian meals inspired by Ayurvedic principles, crafted to support your wellness journey.

Discover the perfect blend of rejuvenation and cultural immersion with our 5-day, 5-night wellness retreat at Indian Summer House. Designed to restore balance and vitality, this experience combines authentic Ayurvedic therapies, yoga, and Kerala’s rich traditions

Ayurvedic Therapies

Relax and heal with 15 therapeutic treatments carefully sequenced to detoxify, rejuvenate, and energize:

• Sarvaanga Abhyanga: Full-body massage with herbal oils (60 min).
• Swedana: Herbal steam therapy to eliminate toxins (15 min).
• Nasya Karma: Nasal cleansing for clarity and calm (20 min).
• Podikizhi: Herbal poultice massage for muscle relief (60 min).
• Shirodhara: A calming stream of warm oil for mental clarity (30 min).
• Kati Vasti: Targeted therapy for spinal health (30 min).

Daily Yoga

Begin each day with tailored yoga sessions to enhance flexibility, reduce stress, and deepen mindfulness.

Cultural Experiences

• Immerse yourself in Kerala’s traditions with three unforgettable experiences:
• Canoe River Crossing with Afternoon Tea at Mohanan’s Tea Shop.
• Sunset Temple Tour & Pushpanjali blessing.
• Cooking Experience: Learn the secrets of Kerala cuisine with our chef.

Nourishing Cuisine

• Enjoy fresh, farm-to-table vegetarian meals inspired by Ayurvedic principles, crafted to support your wellness journey.

Discover the perfect blend of rejuvenation and cultural immersion with our 5-day, 5-night wellness retreat at Indian Summer House. Designed to restore balance and vitality, this experience combines authentic Ayurvedic therapies, yoga, and Kerala’s rich traditions

Ayurvedic Therapies

Relax and heal with 15 therapeutic treatments carefully sequenced to detoxify, rejuvenate, and energize:

• Sarvaanga Abhyanga: Full-body massage with herbal oils (60 min).
• Swedana: Herbal steam therapy to eliminate toxins (15 min).
• Nasya Karma: Nasal cleansing for clarity and calm (20 min).
• Podikizhi: Herbal poultice massage for muscle relief (60 min).
• Shirodhara: A calming stream of warm oil for mental clarity (30 min).
• Kati Vasti: Targeted therapy for spinal health (30 min).

Daily Yoga

Begin each day with tailored yoga sessions to enhance flexibility, reduce stress, and deepen mindfulness.

Cultural Experiences

• Immerse yourself in Kerala’s traditions with three unforgettable experiences:
• Canoe River Crossing with Afternoon Tea at Mohanan’s Tea Shop.
• Sunset Temple Tour & Pushpanjali blessing.
• Cooking Experience: Learn the secrets of Kerala cuisine with our chef.

Nourishing Cuisine

• Enjoy fresh, farm-to-table vegetarian meals inspired by Ayurvedic principles, crafted to support your wellness journey.